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kdropucic
Age 30 , BW 83
Join Date: 2015-08-04.
Following: 2.
Insert Post:
Your are on Saturday 26, May 2018
-- Bodyweight: 82
VOLUME REPS SETS BEST EFF BEST INT
1397 11 10 134 134
1.8 BW + 45 x 1 x 9 EFF 95% INT 95%
0.4 ~129.8 PR BW + 45 x 2 x 1 EFF 97% INT 95%


DELETE RENAME Records (PRs) # Dips | Parallel Bars
VOLUME REPS SETS BEST EFF BEST INT
1420 10 10 148.2 145.3
2+ BW + 60 x 1 x 9 EFF 96% INT 98%
0.5 BW + 60 x 1 x 1 EFF 96% INT 98%


DELETE RENAME Records (PRs) # Deadlift | Normal
VOLUME REPS SETS BEST EFF BEST INT
3600 24 6 220 220
0.8 ~160.45 150 x 4 x 6 EFF 73% INT 68%


DELETE RENAME Records (PRs) # Overhead Press | Paused
VOLUME REPS SETS BEST EFF BEST INT
1320 24 6 70.55 70
1.1 ~58.85 55 x 4 x 6 EFF 83% INT 79%
Posts on May 26th