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lxldragonslayer
Age --- , BW 192
Join Date: 2018-07-17.
Insert Post:
Your are on Wednesday 10, Oct 2018
-- Bodyweight: 190.8
VOLUME REPS SETS BEST EFF BEST INT
9750.05 30 10 385 385
1.9 ~339.75 PR 325 x 3 x 10 EFF 88% INT 84%


VOLUME REPS SETS BEST EFF BEST INT
4900 28 7 240 240
1 ~187.2 175 x 4 x 7 EFF 78% INT 73%


DELETE RENAME Records (PRs) # pause sumo deadlift
VOLUME REPS SETS BEST EFF BEST INT
6360 24 6 272.8 255
2+ ~283.5 PR 265 x 4 x 6 EFF PR% INT PR%
Posts on October 10th