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maui
Age 32 , BW 85
Join Date: 2015-03-17.
Following: 3.
Insert Post:
Your are on Monday 23, Apr 2018
-- Bodyweight: 86
VOLUME REPS SETS BEST EFF BEST INT
8686 101 5 111.9 90
2+ ~106.9 BW x 20 x 1 EFF 96% INT 96%
2+ ~106.9 PR BW x 25 x 1 EFF 96% INT 96%
2+ ~106.9 BW x 18 x 1 EFF 96% INT 96%
2+ ~106.9 BW x 20 x 1 EFF 96% INT 96%
2+ ~106.9 BW x 18 x 1 EFF 96% INT 96%
Posts on April 23rd