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maui
Age 32 , BW 83
Join Date: 2015-03-17.
Following: 3.
Insert Post:
Your are on Wednesday 16, May 2018
-- Bodyweight: 85
VOLUME REPS SETS BEST EFF BEST INT
9605 113 8 111.9 90
2+ ~105.7 BW x 13 x 1 EFF 94% INT 94%
2+ ~105.7 BW x 13 x 1 EFF 94% INT 94%
2+ ~105.7 BW x 15 x 1 EFF 94% INT 94%
2+ ~105.7 BW x 15 x 1 EFF 94% INT 94%
2 ~105.7 BW x 12 x 1 EFF 94% INT 94%
2 ~105.7 BW x 12 x 1 EFF 94% INT 94%
1.7 ~105.7 BW x 10 x 1 EFF 94% INT 94%
2+ ~105.7 BW x 23 x 1 EFF 94% INT 94%
Posts on May 16th