wait...
maui
Age 32 , BW 83
Join Date: 2015-03-17.
Following: 3.
Insert Post:
Your are on Wednesday 11, Jul 2018
-- Bodyweight: 85
DELETE RENAME Records (PRs) # pseudo planche pushup
VOLUME REPS SETS BEST EFF BEST INT
3060 36 4 105.7 85
2+ ~100.25 BW x 8 x 1 EFF 95% INT 100%
2+ ~105.7 BW x 10 x 1 EFF 100% INT 100%
2+ ~105.7 BW x 12 x 1 EFF 100% INT 100%
2+ ~95.35 BW x 6 x 1 EFF 90% INT 100%


Foot supported l-sit
1x45,1x15 Seconds
Posts on July 11th