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skjodt
Age 23 , BW 77
Join Date: 2014-08-28.
Following: 14.
Insert Post:
Your are on Monday 12, Feb 2018
-- Bodyweight: 77
Post døds manflu

CFC Klubben.

DELETE RENAME Records (PRs) # Træk, Bolt (No feet Snatch)
VOLUME REPS SETS BEST EFF BEST INT
830 19 8 61.35 60
0.1 ~31.35 30 x 3 x 1 EFF 51% INT 50%
0.2 ~41.8 40 x 3 x 2 EFF 68% INT 67%
0.6 ~51.1 50 x 2 x 5 EFF 83% INT 83%


DELETE RENAME Records (PRs) # Stødvend, bolt (No feet Clean)
VOLUME REPS SETS BEST EFF BEST INT
1030 16 7 80 80
0.1 ~52.25 50 x 3 x 1 EFF 65% INT 63%
0.1 ~62.75 60 x 3 x 1 EFF 78% INT 75%
0.8 ~71.55 70 x 2 x 5 EFF 89% INT 88%


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DELETE RENAME Records (PRs) # Opadstød (Jerk)
VOLUME REPS SETS BEST EFF BEST INT
1030 16 7 110 110
0.1 ~52.25 50 x 3 x 1 EFF 48% INT 45%
0.1 ~62.75 60 x 3 x 1 EFF 57% INT 55%
0.3 ~71.55 70 x 2 x 5 EFF 65% INT 64%
Posts on February 12th