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strongcatty
Age 32 , BW 169
Join Date: 2014-10-01.
Insert Post:
Your are on Friday 16, Jun 2017
-- Bodyweight: 169
DELETE RENAME Records (PRs) # Keg Carry + Load over 44"
VOLUME REPS SETS BEST EFF BEST INT
1650 10 5 --- ---
~168.65 PR 165 x 2 x 5 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
64500.1 150 10 --- ---
~534.6 430 x 15 x 10 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
3450 30 10 112.2 100
2+ ~120.25 PR 115 x 3 x 10 EFF PR% INT PR%
Posts on June 16th