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tlast2O12dude
Age 32 , BW 74
Join Date: 2011-03-14.
Following: 4.
Insert Post:
Your are on Sunday 11, Feb 2018
-- Bodyweight: 81
VOLUME REPS SETS BEST EFF BEST INT
465 4 4 190 190
70 x 1 x 1 EFF 37% INT 37%
110 x 1 x 1 EFF 58% INT 58%
120 x 1 x 1 EFF 63% INT 63%
0.1 165 x 1 x 1 EFF 87% INT 87%
Posts on February 11th