wait...
wick
Age --- , BW 195
Join Date: 2015-08-02.
Following: 1.
Insert Post:
Your are on Wednesday 13, Jun 2018
-- Bodyweight: 195
VOLUME REPS SETS BEST EFF BEST INT
3585 47 8 141.15 135
0.2 ~53.1 45 x 8 x 2 EFF 38% INT 33%
0.1 ~71.2 65 x 5 x 1 EFF 50% INT 48%
0.1 ~88.85 85 x 3 x 1 EFF 63% INT 63%
0.2 ~98.55 90 x 5 x 1 EFF 70% INT 67%
0.2 ~115 105 x 5 x 1 EFF 81% INT 78%
0.3 ~125.45 120 x 3 x 1 EFF 89% INT 89%
0.3 ~118.1 95 x 10 x 1 EFF 84% INT 70%


Seven would be a record.
Posts on June 13th