wait...
Community Stats.
Top performances from the past 7 days.
* Nothing is written in stone. Have fun. The world is not gonna change because of an internet argument.
stats form the past : 7 days
Last scan: August 21 2019 19:00:43 UTC. (every 30 minutes)
Squat
@ 105.7 - x2.86 BW
Squat (udstyr)
Squat
@ 104 - x2.26 BW
Squat w/ chains
@ 105.7 - x2.22 BW
squat
@ 95 - x2.47 BW
Squat low bar #sq
@ 87.5 - x2.63 BW
Squat
@ 106 - x1.94 BW
Squat (high-bar)
@ 99.7 - x2.06 BW
Competition Squat
@ 84.9 - x2.27 BW
Squat Low Bar #sq
@ 86 - x2.21 BW
squat
@ 196 - x2.07 BW
Squat Highbar
@ 103 - x1.75 BW
Squat
@ 110 - x1.64 BW
Low Bar Squat #sq
@ 78.6 - x2.29 BW
Squat
@ 94 - x1.91 BW
Squat
@ 91.5 - x1.97 BW
Squat HB #S
@ 180 - x2.19 BW
Squats(wrapped)
@ 246 - x1.52 BW
Squat W / Belt
@ 175 - x2.14 BW
Squat
@ 100 - x1.7 BW
Hacksquat
@ 104 - x1.63 BW
Squat (high bar)
@ 104.1 - x1.63 BW
Squat
@ 79 - x2.15 BW
Competition Squat
@ 97 - x1.75 BW
Squat
@ 93.4 - x1.82 BW
Squat
@ 94 - x1.81 BW
SQ lowbar w/belt
@ 104.5 - x1.63 BW
High bar squat
@ 89.8 - x1.89 BW
Squat
@ 210 - x1.74 BW
Sk
Squat
@ 81.6 - x2.02 BW
Lowbar squat
High bar squat
@ 84.9 - x1.91 BW
Back Squat
@ 205 - x1.73 BW
Squat (no belt)
@ 112.5 - x1.42 BW
Low Bar Squat
@ 94 - x1.7 BW
Squat
@ 73.75 - x2.17 BW
Squat HB 1ct #S
@ 180 - x1.94 BW
Squat | Low Bar
@ 88.6 - x1.78 BW
Squat #S
@ 90.6 - x1.71 BW
Pause squat
@ 90 - x1.72 BW
Back Squat
@ 210.3 - x1.59 BW
high bar squat
@ 97 - x1.55 BW
squat
@ 106 - x1.42 BW
Front squat
@ 110 - x1.36 BW
Squat
@ 81.8 - x1.83 BW
squat
@ 64 - x2.34 BW
RSH
squat-hb
@ 101 - x1.49 BW
Squat Lowbar #sq
@ 69.3 - x2.09 BW
Squat (pause)
Hack Squat
@ 175 - x1.8 BW
low bar squat
@ 221 - x1.43 BW
Front Squat
@ 89.8 - x1.59 BW
Back Squat Raw High Bar
@ 85 - x1.65 BW
Front squat
@ 90 - x1.56 BW
Squat (low bar)
@ 77.9 - x1.8 BW
Highbar Squat
@ 73.75 - x1.9 BW
double paused squat
@ 110 - x1.27 BW
Highbar squat
@ 94 - x1.49 BW
Squat
@ 98.4 - x1.42 BW
Squat
@ 97 - x1.4 BW
Knebøy
@ 87 - x1.55 BW
SSB Squat
@ 79 - x1.7 BW
RSH
squat-hb /stop
@ 101 - x1.29 BW
Front Squat
@ 98.4 - x1.32 BW
Back Squat - Box
@ 85 - x1.51 BW
Back Squat
@ 85 - x1.51 BW
Belt Squat
@ 106 - x1.2 BW
squat
@ 80 - x1.59 BW
ssb squat
@ 221 - x1.27 BW
Pin Squat
@ 81.7 - x1.53 BW
Squat
@ 90.8 - x1.38 BW
Squat
@ 72 - x1.74 BW
Squats
@ 246 - x1.12 BW
Front Squat
@ 205 - x1.29 BW
Back Squat
@ 225 - x1.18 BW
Psy
Squat
@ 77 - x1.56 BW
Lowbar Squat
@ 75 - x1.6 BW
squat slow 3"
@ 64 - x1.88 BW
2ct Paused Squat
@ 90.3 - x1.33 BW
Squat (low bar)
@ 232.3 - x1.12 BW
Belt Squat #sq
@ 83 - x1.41 BW
Bulgarian Split Squat
@ 85 - x1.35 BW
Barbell bulgarian split squat
@ 84.9 - x1.35 BW
Low Bar Back Squat
@ 165 - x1.53 BW
front-squat
@ 185 - x1.35 BW
Low Bar Squat #sq
@ 69.1 - x1.59 BW
Front Squat
@ 90.8 - x1.21 BW
Front Squat
@ 85 - x1.29 BW
Back Squat
@ 74.9 - x1.44 BW
Squat No Belt
@ 175 - x1.34 BW
Clean + Front Squat
@ 90.8 - x1.17 BW
Front Squat
@ 94 - x1.12 BW
squat
@ 185 - x1.22 BW
belt squat
@ 298 - x0.76 BW
Low Bar Squat
@ 185 - x1.22 BW
box squat
@ 285 - x0.79 BW
barbell squat #sq
@ 90 - x1.11 BW
high bar squat
@ 119.4 - x0.84 BW
Squats (to pins)
@ 84.4 - x1.18 BW
Squat (High Bar)
@ 97.8 - x1.02 BW
front squat
@ 150 - x1.43 BW
High Bar Back Squat
@ 165 - x1.27 BW
Bulgarian split squat
@ 83 - x1.12 BW
Front Squat #sq
@ 149.8 - x1.37 BW
squat
@ 169.8 - x1.21 BW
Front Squat #sq
@ 86 - x1.08 BW
Shrimp Squat
@ 90.9 - x1 BW
High Bar Squat #sq
@ 83 - x1.08 BW
Squat
@ 91 - x0.99 BW
Squat
@ 74 - x1.22 BW
Pause squat
@ 72 - x1.25 BW
back squat
@ 157.8 - x1.24 BW
Front Squat
@ 204 - x0.93 BW
Tempo Front Squat
@ 94 - x0.9 BW
Squat, 45 sec pause between reps
@ 72 - x1.18 BW
at
Squat
@ 70.7 - x1.2 BW
front squat
@ 157.8 - x1.17 BW
Box Squat
@ 143.5 - x1.29 BW
Front Squat
@ 72 - x1.11 BW
Squats
@ 84.4 - x0.95 BW
Frontbøy
@ 87 - x0.92 BW
High Bar Pin Squat
@ 85 - x0.94 BW
Frontbøy + overstøt
@ 87 - x0.92 BW
Bulgarian RIP Squat
@ 106 - x0.73 BW
Squats
@ 236 - x0.72 BW
Split Squat
@ 143.5 - x1.18 BW
Front squat
@ 83 - x0.9 BW
Safety bar squat
@ 88 - x0.85 BW
2ct Pause Squat
@ 91.5 - x0.79 BW
Back Squat #sq
@ 149.8 - x1.03 BW
squat
@ 79.6 - x0.88 BW
Squat #sq
@ 81 - x0.86 BW
Paused Front Squat
@ 100 - x0.7 BW
Squat
@ 82 - x0.85 BW
Squat
@ 72 - x0.94 BW
Low-Bar Squat #sq
@ 200 - x0.72 BW
high bar squat
@ 86 - x0.76 BW
squat 5-0-0
@ 88 - x0.74 BW
Squat
@ 68.8 - x0.91 BW
Front Squat
@ 221 - x0.61 BW
HB Back Squat
@ 210.3 - x0.64 BW
Back Squat
@ 85.5 - x0.7 BW
Split squat
@ 78 - x0.77 BW
Overhead Squat
@ 85 - x0.66 BW
High bar squat
@ 76 - x0.72 BW
Front squat
@ 80 - x0.66 BW
Squat - Front #sq
@ 81 - x0.62 BW
Heels-Elevated SSB Squat
@ 143.5 - x0.73 BW
goblet squat
@ 150 - x0.67 BW
Squat
@ 72 - x0.63 BW
Back Squat - Split
@ 85 - x0.53 BW
Front Squat
@ 185 - x0.51 BW
Bulgarian split squat
@ 72 - x0.56 BW
Psy
Front Squat
@ 77 - x0.52 BW
Oly Squat
@ 84.5 - x0.41 BW
Bulgarian split squat
@ 89.8 - x0.33 BW
Split squat
@ 87.5 - x0.3 BW
goblet squat
@ 221 - x0.2 BW
x 2
Squat
@ 105.7 - x2.65 BW
x 2
Squat (udstyr)
x 3
squat
@ 95 - x2.26 BW
x 8
Squat low bar #sq
@ 87.5 - x2.11 BW
x 3
Squat
@ 106 - x1.94 BW
x 2
Squat (high-bar)
@ 99.7 - x2.06 BW
x 8
Squat
@ 104 - x1.68 BW
x 2
Competition Squat
@ 84.9 - x2.27 BW
x 4
squat
@ 196 - x2.07 BW
x 4
Squat Low Bar #sq
@ 86 - x2.12 BW
x 4
Squat Highbar
@ 103 - x1.75 BW
x 4
Squat
@ 110 - x1.64 BW
x 6
Squat
@ 100 - x1.7 BW
x 6
Squat
@ 79 - x2.15 BW
x 3
Squat
@ 94 - x1.91 BW
x 3
Low Bar Squat #sq
@ 78.6 - x2.29 BW
x 5
Squat (high bar)
@ 104.1 - x1.63 BW
x 5
Hacksquat
@ 104 - x1.63 BW
x 2
x 6
High bar squat
@ 84.9 - x1.91 BW
x 4
Competition Squat
@ 97 - x1.75 BW
x 3
Squat
@ 94 - x1.81 BW
x 3
Squat
@ 93.4 - x1.82 BW
x 8
high bar squat
@ 97 - x1.55 BW
x 4
Squat HB #S
@ 180 - x2 BW
x 6
Squat #S
@ 90.6 - x1.71 BW
x 5
Pause squat
@ 90 - x1.72 BW
x 2
Lowbar squat
x 2
Sk
Squat
@ 81.6 - x2.02 BW
x 3
Back Squat
@ 205 - x1.73 BW
x 6
squat
@ 106 - x1.42 BW
x 3
Low Bar Squat
@ 94 - x1.7 BW
x 3
Squat (no belt)
@ 112.5 - x1.42 BW
x 5
Back Squat
@ 210.3 - x1.59 BW
x 2
High bar squat
@ 89.8 - x1.78 BW
x 13
Belt Squat
@ 106 - x1.2 BW
x 4
Front squat
@ 110 - x1.36 BW
x 4
Squat
@ 91.5 - x1.64 BW
x 6
Back Squat Raw High Bar
@ 85 - x1.65 BW
x 3
Squat
@ 81.8 - x1.83 BW
x 5
Squat W / Belt
@ 175 - x1.8 BW
x 2
Squats(wrapped)
@ 246 - x1.36 BW
x 2
Squat
@ 210 - x1.6 BW
x 4
Squat Lowbar #sq
@ 69.3 - x2.09 BW
x 5
Front squat
@ 90 - x1.56 BW
x 3
Squat (pause)
x 8
squat
@ 80 - x1.59 BW
x 8
Squat HB 1ct #S
@ 180 - x1.56 BW
x 4
Squat (low bar)
@ 77.9 - x1.8 BW
x 3
Hack Squat
@ 175 - x1.8 BW
x 5
SSB Squat
@ 79 - x1.7 BW
x 3
Highbar Squat
@ 73.75 - x1.9 BW
x 3
double paused squat
@ 110 - x1.27 BW
x 2
low bar squat
@ 221 - x1.43 BW
x 6
Back Squat - Box
@ 85 - x1.51 BW
x 2
Squat
@ 98.4 - x1.42 BW
x 2
Highbar squat
@ 94 - x1.49 BW
x 2
Squat
@ 73.75 - x1.9 BW
x 5
SQ lowbar w/belt
@ 104.5 - x1.24 BW
x 8
Psy
Squat
@ 77 - x1.56 BW
x 4
RSH
squat-hb
@ 101 - x1.29 BW
x 4
Squat | Low Bar
@ 88.6 - x1.47 BW
x 2
Squat
@ 97 - x1.4 BW
x 3
squat
@ 64 - x2.06 BW
x 5
Pin Squat
@ 81.7 - x1.53 BW
x 8
Bulgarian Split Squat
@ 85 - x1.35 BW
x 10
Back Squat
@ 74.9 - x1.44 BW
x 10
Squat No Belt
@ 175 - x1.34 BW
x 5
Lowbar Squat
@ 75 - x1.6 BW
x 6
Belt Squat #sq
@ 83 - x1.41 BW
x 2
Back Squat
@ 85 - x1.51 BW
x 3
Squat
@ 90.8 - x1.38 BW
x 8
Knebøy
@ 87 - x1.26 BW
x 5
Squat (low bar)
@ 232.3 - x1.12 BW
x 10
squat
@ 185 - x1.22 BW
x 5
Barbell bulgarian split squat
@ 84.9 - x1.35 BW
x 3
Front Squat
@ 205 - x1.29 BW
x 3
Front Squat
@ 89.8 - x1.34 BW
x 5
Low Bar Back Squat
@ 165 - x1.53 BW
x 10
barbell squat #sq
@ 90 - x1.11 BW
x 2
Back Squat
@ 225 - x1.18 BW
x 2
squat slow 3"
@ 64 - x1.88 BW
x 5
Low Bar Squat #sq
@ 69.1 - x1.59 BW
x 3
2ct Paused Squat
@ 90.3 - x1.27 BW
x 20
Bulgarian split squat
@ 83 - x1.12 BW
x 10
High Bar Back Squat
@ 165 - x1.27 BW
x 8
high bar squat
@ 119.4 - x0.84 BW
x 3
Front Squat
@ 90.8 - x1.21 BW
x 6
belt squat
@ 298 - x0.76 BW
x 12
back squat
@ 157.8 - x1.24 BW
x 2
Front Squat
@ 85 - x1.29 BW
x 2
Squat
@ 72 - x1.53 BW
x 10
High Bar Squat #sq
@ 83 - x1.08 BW
x 5
Low Bar Squat
@ 185 - x1.22 BW
x 5
box squat
@ 285 - x0.79 BW
x 9
Shrimp Squat
@ 90.9 - x1 BW
x 5
Front Squat
@ 98.4 - x1.02 BW
x 3
front-squat
@ 185 - x1.24 BW
x 2
Clean + Front Squat
@ 90.8 - x1.17 BW
x 5
front squat
@ 150 - x1.43 BW
x 5
ssb squat
@ 221 - x0.97 BW
x 8
Squat
@ 91 - x0.99 BW
x 3
Squats (to pins)
@ 84.4 - x1.18 BW
x 2
Squats
@ 246 - x0.91 BW
x 6
Front Squat #sq
@ 86 - x1.08 BW
x 2
Squat (High Bar)
@ 97.8 - x1.02 BW
x 5
Front Squat #sq
@ 149.8 - x1.37 BW
x 5
squat
@ 169.8 - x1.21 BW
x 8
front squat
@ 157.8 - x1.17 BW
x 5
Squat
@ 74 - x1.22 BW
x 10
Bulgarian RIP Squat
@ 106 - x0.73 BW
x 4
Pause squat
@ 72 - x1.25 BW
x 10
Split Squat
@ 143.5 - x1.18 BW
x 5
Front Squat
@ 204 - x0.93 BW
x 6
Front Squat
@ 72 - x1.11 BW
x 3
Tempo Front Squat
@ 94 - x0.9 BW
x 3
Box Squat
@ 143.5 - x1.29 BW
x 5
Squats
@ 84.4 - x0.95 BW
x 10
Back Squat #sq
@ 149.8 - x1.03 BW
x 10
squat
@ 79.6 - x0.88 BW
x 2
Squat, 45 sec pause between reps
@ 72 - x1.18 BW
x 4
Frontbøy
@ 87 - x0.92 BW
x 8
2ct Pause Squat
@ 91.5 - x0.79 BW
x 5
Squats
@ 236 - x0.72 BW
x 6
Front squat
@ 83 - x0.9 BW
x 3
High Bar Pin Squat
@ 85 - x0.94 BW
x 3
Frontbøy + overstøt
@ 87 - x0.92 BW
x 2
at
Squat
@ 70.7 - x1.13 BW
x 3
Safety bar squat
@ 88 - x0.85 BW
x 5
Squat #sq
@ 81 - x0.86 BW
x 8
high bar squat
@ 86 - x0.76 BW
x 15
Back Squat
@ 85.5 - x0.7 BW
x 4
Paused Front Squat
@ 100 - x0.7 BW
x 5
Squat
@ 72 - x0.94 BW
x 5
Low-Bar Squat #sq
@ 200 - x0.72 BW
x 5
Squat
@ 82 - x0.79 BW
x 4
squat 5-0-0
@ 88 - x0.74 BW
x 6
Front Squat
@ 221 - x0.61 BW
x 5
Squat
@ 68.8 - x0.91 BW
x 5
HB Back Squat
@ 210.3 - x0.64 BW
x 5
Split squat
@ 78 - x0.77 BW
x 7
High bar squat
@ 76 - x0.72 BW
x 10
Heels-Elevated SSB Squat
@ 143.5 - x0.73 BW
x 3
Overhead Squat
@ 85 - x0.66 BW
x 15
goblet squat
@ 150 - x0.67 BW
x 6
Squat - Front #sq
@ 81 - x0.62 BW
x 10
Squat
@ 72 - x0.63 BW
x 12
Front Squat
@ 185 - x0.51 BW
x 8
Back Squat - Split
@ 85 - x0.53 BW
x 8
Psy
Front Squat
@ 77 - x0.52 BW
x 8
Bulgarian split squat
@ 72 - x0.56 BW
x 5
Oly Squat
@ 84.5 - x0.41 BW
x 10
Bulgarian split squat
@ 89.8 - x0.33 BW
x 12
Split squat
@ 87.5 - x0.3 BW
x 10
goblet squat
@ 221 - x0.2 BW
Squat w/ chains
@ 105.7
Front squat
@ 80
Front Squat
@ 94
RSH
squat-hb /stop
@ 101
14190
153 reps
Knebøy
@ 87
12680
163 reps
Low Bar Squat #sq
@ 69.1
27815
101 reps
Squat
@ 210
12355
89 reps
Squat
@ 104
11600
148 reps
squat
@ 80
11280
110 reps
Squat Lowbar #sq
@ 69.3
9530
63 reps
Squat low bar #sq
@ 87.5
19605
113 reps
squat
@ 185
8495
73 reps
Squat (high-bar)
@ 99.7
8220
61 reps
Squat Low Bar #sq
@ 86
8170
58 reps
Squat (no belt)
@ 112.5
8015
101 reps
Squat
@ 77
8010
83 reps
Squat
@ 93.4
7700
110 reps
barbell squat #sq
@ 90
7220
68 reps
Bulgarian Split Squat
@ 85
7030
75 reps
Squat #S
@ 90.6
6855
57 reps
Pause squat
@ 90
6730
49 reps
Squat
@ 100
6725
75 reps
Bulgarian split squat
@ 83
6710
32 reps
squat
@ 95
6617.5
71 reps
Back Squat
@ 74.9
14070
90 reps
Split Squat
@ 143.5
13920
51 reps
Back Squat
@ 205
6250
55 reps
Squat
@ 73.75
12375
75 reps
Squats
@ 236
12295
59 reps
squat
@ 196
5400
36 reps
squat
@ 106
5325
41 reps
Low Bar Squat #sq
@ 78.6
5310
121 reps
Squat
@ 82
11600
80 reps
Back Squat #sq
@ 149.8
5250
41 reps
Squat (high bar)
@ 104.1
5090
28 reps
Competition Squat
@ 84.9
5045
41 reps
Front squat
@ 90
5030
99 reps
Front Squat
@ 85
4972.5
39 reps
Belt Squat
@ 106
4957.5
36 reps
Squat
@ 79
4875
30 reps
High bar squat
@ 84.9
4860
36 reps
Squat
@ 94
4785
43 reps
Highbar Squat
@ 73.75
4760
38 reps
Back Squat Raw High Bar
@ 85
4726.8
52 reps
Shrimp Squat
@ 90.9
4715
50 reps
Front Squat
@ 90.8
9910
88 reps
Low Bar Squat
@ 185
9700
65 reps
Squat (low bar)
@ 232.3
9310
39 reps
Squat HB 1ct #S
@ 180
9170
52 reps
High Bar Back Squat
@ 165
9075
75 reps
Low-Bar Squat #sq
@ 200
9015
30 reps
Squat HB #S
@ 180
4080
36 reps
Hacksquat
@ 104
8960
34 reps
Back Squat
@ 210.3
8850
42 reps
Squat W / Belt
@ 175
4010
28 reps
high bar squat
@ 97
4000
39 reps
Squat
@ 81.8
3980
28 reps
Low Bar Squat
@ 94
3890
31 reps
Squat
@ 91.5
8500
115 reps
goblet squat
@ 150
3680
28 reps
Lowbar squat
3640
40 reps
high bar squat
@ 119.4
3565
78 reps
High bar squat
@ 76
3555
68 reps
Front squat
@ 83
3515
86 reps
Squat
@ 70.7
3490
30 reps
Squat
@ 81.6
3468
44 reps
Belt Squat #sq
@ 83
3240
20 reps
Competition Squat
@ 97
3230
24 reps
Squat | Low Bar
@ 88.6
3225
71 reps
Squat
@ 68.8
7020
36 reps
back squat
@ 157.8
6915
46 reps
ssb squat
@ 221
3100
40 reps
Bulgarian RIP Squat
@ 106
3080
19 reps
Squat
@ 94
3000
30 reps
Lowbar Squat
@ 75
2955
33 reps
Squat
@ 72
2880
16 reps
Squat
@ 110
2880
16 reps
Squat Highbar
@ 103
2870
35 reps
Squat, 45 sec pause between reps
@ 72
6325
35 reps
Squat No Belt
@ 175
2850
65 reps
Squat
@ 91
2820
15 reps
Squat
@ 106
2742.5
10 reps
Squat
@ 105.7
2740
40 reps
2ct Pause Squat
@ 91.5
2680
20 reps
Squat
@ 98.4
2576
28 reps
Clean + Front Squat
@ 90.8
5465
30 reps
Front Squat
@ 204
5430
24 reps
Front Squat
@ 205
2430
22 reps
SQ lowbar w/belt
@ 104.5
2422
21 reps
Squat
@ 97
2410
21 reps
High bar squat
@ 89.8
5275
30 reps
front squat
@ 150
5245
24 reps
Low Bar Back Squat
@ 165
2354
18 reps
squat
@ 64
2340
20 reps
Highbar squat
@ 94
2300
20 reps
Barbell bulgarian split squat
@ 84.9
2265
16 reps
Front squat
@ 110
2260
17 reps
squat-hb
@ 101
2222
22 reps
Back Squat
@ 85
4770
18 reps
Back Squat
@ 225
4685
33 reps
box squat
@ 285
2100
30 reps
squat
@ 79.6
4575
34 reps
front-squat
@ 185
2060
24 reps
Pause squat
@ 72
2040
18 reps
Squat
@ 90.8
2017.5
15 reps
SSB Squat
@ 79
4440
24 reps
front squat
@ 157.8
4425
25 reps
squat
@ 169.8
1990
79 reps
Squat
@ 72
1920
24 reps
Frontbøy
@ 87
1920
24 reps
Front Squat
@ 72
1890
24 reps
Squat (High Bar)
@ 97.8
1875
15 reps
Pin Squat
@ 81.7
1860
15 reps
Squat (low bar)
@ 77.9
4050
18 reps
belt squat
@ 298
1800
30 reps
Back Squat
@ 85.5
1792.5
31 reps
Squat #sq
@ 81
3910
26 reps
Box Squat
@ 143.5
3845
27 reps
low bar squat
@ 221
1740
21 reps
Squats (to pins)
@ 84.4
3795
15 reps
Hack Squat
@ 175
1717.5
17 reps
Front Squat
@ 89.8
1695
12 reps
Squat (pause)
1680
34 reps
high bar squat
@ 86
1640
19 reps
2ct Paused Squat
@ 90.3
1620
12 reps
double paused squat
@ 110
1620
18 reps
High Bar Squat #sq
@ 83
1595
7 reps
Squat (udstyr)
3420
36 reps
Front Squat
@ 185
1540
15 reps
Front Squat
@ 98.4
1540
25 reps
High Bar Pin Squat
@ 85
1536
12 reps
Back Squat - Box
@ 85
1510
9 reps
1510
35 reps
Squat - Front #sq
@ 81
1500
21 reps
Frontbøy + overstøt
@ 87
1450
29 reps
squat 5-0-0
@ 88
3150
30 reps
Heels-Elevated SSB Squat
@ 143.5
1280
32 reps
Bulgarian split squat
@ 72
1280
32 reps
Front Squat
@ 77
1248
48 reps
Split squat
@ 87.5
2725
15 reps
Front Squat #sq
@ 149.8
2700
20 reps
HB Back Squat
@ 210.3
1200
15 reps
Squats
@ 84.4
1200
20 reps
Split squat
@ 78
1200
24 reps
Safety bar squat
@ 88
1200
40 reps
Bulgarian split squat
@ 89.8
1100
20 reps
Squat
@ 74
1088
24 reps
Overhead Squat
@ 85
1050
20 reps
Front squat
@ 80
1040
24 reps
Back Squat - Split
@ 85
930
12 reps
Tempo Front Squat
@ 94
925
35 reps
Oly Squat
@ 84.5
1850
18 reps
Squats
@ 246
837.5
15 reps
Squat
@ 72
720
6 reps
squat slow 3"
@ 64
675
3 reps
Squat w/ chains
@ 105.7
1410
4 reps
Squats(wrapped)
@ 246
1350
30 reps
goblet squat
@ 221
560
8 reps
Paused Front Squat
@ 100
555
6 reps
Front Squat #sq
@ 86
1215
9 reps
Front Squat
@ 221
390
3 reps
squat-hb /stop
@ 101
390
4 reps
Front Squat
@ 94