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Everybody Following Stats
2020-02-28
Posted
RepInc - C2 WrkD r3m r2m r2m[...]
• Clean - Pull #cln
x 3
• Press #upsh
x 8
• Chin Up - Rack #upll
x 8
• Leg Extension - Band - Single Leg #dl
x 13
• Crunch - Band - Kneeling #core
x 15
32
Age
80
Bodyweight
2020-02-28
Posted
• pullup
x 6
• T bar row
x 10
• pistol squat
x 15
• standing-calf rais
x 8
• cable upright row
x 10
• cablecurl
x 8
95
Bodyweight
2020-02-28
Posted
• power snatch + snatch
x 2
• Clean
x 1
• Jerk
x 2
? jlai
2020-02-28
Posted
Deficit 2 inch[...]
• Front Squat
x 4
• Deadlift
x 3
30
Age
186
Bodyweight
2020-02-27
Posted
• Dumbbell Step-Up
x 10
• Lying Leg Curl
x 15
kem
24
Age
2020-02-28
Posted
• Squat, Back, Low Bar
x 4
96
Bodyweight
2020-02-28
Posted
----- --- -----[...]
• Bench Press
x 8
• Chin up
x 3
• Seated DB Press
x 12
• Pulldown
x 8
• Cable External Rotation
x 8
Hdx
50
Age
89
Bodyweight
2020-02-28
Posted
KZ Curls, Lateral Raises in TE mit PushUps[...]
• Splitted Deadlifts
x 4
• Squats Wide
x 6
• Pull Ups
x 7
73.6
Bodyweight
2020-02-28
Posted
• sumo dødløft
x 3
• bænk
x 5
83.3
Bodyweight
2020-02-28
Posted
• Squat
x 4
• Pause Squat
x 5
• Paused bench press
x 2
• Conventionel Deadlift, ecc.
x 3
48
Age
86.7
Bodyweight
2020-02-28
Posted
• Push up
x 8
• Constant Tension Chin Up
x 8
• Constant Tension Dips
x 8
• Shrimp Squat
x 8
• Inverted Rows
x 8
• Pike Push Ups
x 3
• Knee AB-Wheel Rollout
x 9
• Dumbell Biceps Curl
x 8
95
Bodyweight
2020-02-28
Posted
• Narrow Stance Back Squat
x 12
• Deficit SLDL
x 10
• Underhand Pulldown
x 21
49
Age
256.4
Bodyweight
2020-02-27
Posted
• Bench Press(new-Index on rings)
x 15
• Db Rear Lateral
x 15
• Db Tricep extension(single arm)
x 15
? Willem
84.5
Bodyweight
2020-02-28
Posted
• Machine chest press
x 12
• Parrallel grip cable rows
x 14
• Single leg press
x 10
• Calf press
x 14
• DB delt raises
x 8
• DB triceps extensions
x 14
• Incline DB curl
x 10
Psy
32
Age
72
Bodyweight
2020-02-28
Posted
Deadlift superset[...]
• Deadlift
x 0
• Sumo Deadlift
x 0
• Dumbbell Curl
x 4
• Lat Pulldown
x 5
• Face Pull
x 5
Private mode: ON.
91.6
Bodyweight
2020-02-28
Posted
• Deadlift
x 8
• Squat
x 10
37
Age
100
Bodyweight
2020-02-26
Posted
• Bench Press
x 4
24
Age
80
Bodyweight
2020-02-28
Posted
• Overhead Press #ohp
x 3
• Snatch Grip Deadlift #dl
x 5
25
Age
58
Bodyweight
2020-02-27
Posted
so tired[...]
• Sumo deadlift
x 2
• 2ct bench
x 3
? Caro
2020-02-27
Posted
RPE 7[...]
• squat pause
x 1
• bench
x 1
60
Bodyweight
2020-02-28
Posted
• snatch
x 0
• Press
x 1
• Front Squat
x 0
32
Age
91.3
Bodyweight
2020-02-27
Posted
• Squat #S
x 6
• Paused Bench 3s #BP
x 4
• Chin-up
x 4
• Shoulder Pull
x 12
• Seated Row
x 12
• Pec Fly
x 12
26
Age
102.2
Bodyweight
2020-02-28
Posted
Golds[...]
• Squat
x 5
• Benchpress
x 4
• Cable row
x 6
31
Age
104
Bodyweight
2020-02-27
Posted
• Squat
x 5
• Sumo Deadlift
x 3
• Lunges
x 7
• Abs
x 1
Private mode: ON.
? ALK05
98
Bodyweight
2020-02-28
Posted
• Overhead Press
x 6
• DB Front Raise
x 12
• DB Lateral Raise
x 12
• LegRaise
x 15
• KneeRaise
x 15
• Plank
x 40
165
Bodyweight
2020-02-28
Posted
• bench press
x 5
• close grip bench press
x 3
• t-bar row
x 10
• one arm tricep extension
x 10
• machine rear delt fly
x 10
• lateral raise
x 12
• barbell curl
x 10
• dumbbell concentration curl
x 12
185
Bodyweight
2020-02-28
Posted
• OHP
x 10
• Chinups
x 7
92
Bodyweight
2020-02-28
Posted
7 AM session at Jesse's house[...]
• Squat
x 5
26
Age
86.1
Bodyweight
2020-02-27
Posted
Touch and go.[...]
• Airbike
x 1
• Medium grip bench press #bp
x 5
• Supinated barbell row
x 8
• Triceps OH extension w/rope
x 15
34
Age
80
Bodyweight
2020-02-27
Posted
• High Bar Squat #sq
x 1
45
Age
77.1
Bodyweight
2020-02-27
Posted
• benchpress
x 1
• deadlift blok
x 7
• squat
x 7
108.7
Bodyweight
2020-02-27
Posted
• Penkki keskileveä ote #bp
x 2
• Mave vyöllä #dl
x 4
• Facepull
x 12
• Hauis kp
x 8
35
Age
92.9
Bodyweight
2020-02-27
Posted
• Front squat
x 0
• Pause OHP
x 0
31
Age
97
Bodyweight
2020-02-26
Posted
RPE 9 7 7 7.5 RPE 8 7.5 7 7 RPE 8 6 6.5 6.5 7.5[...]
• Slingshot Bench Press (paused)
x 1
• Low Bar Squat (paused)
x 1
• Overhead Press
x 3
RSH
100
Bodyweight
2020-02-27
Posted
DL+OHP Frontsquat holds up to 220kg[...]
• stiff-leg deadlift
x 5
• overhead press
x 2
93
Bodyweight
2020-02-27
Posted
• Low Handle Trap Bar Deadlifts
x 1
229
Bodyweight
2020-02-27
Posted
Wendler's 531 Simplest Strength lats 10-20 ×  10-20 ×  10-20 ×  upper back[...]
• OHP
x 1
• Close Grip Bench Press
x 10
21
Age
88.3
Bodyweight
2020-02-27
Posted
• squat dynamisk 60 sek
x 2
• dødsbænk 5 sek pause
x 3
79
Bodyweight
2020-02-27
Posted
Wenning warmup[...]
• Sumo Deadlift
x 5
• Bench Press TnG
x 3
• neutral lat pulldown
x 22
• db press
x 17
29
Age
100
Bodyweight
2020-02-27
Posted
• Conventional deadlift
x 2
• Bench press
x 2
• Incline Dumbbell Press
x 8
• Pull-down
x 8
• Triceps Extension (Unilateral)
x 8
• Inverted Row
x 10
• DB Shrugs
x 10
2020-02-27
Posted
• trapbar deadlift - 3 sec ecc
x 5
• mg chinups
x 6
• backraises
x 20
• seated db latetals
x 15
89
Bodyweight
2020-02-27
Posted
• penkki
x 2
• mave
x 4
90
Bodyweight
2020-02-27
Posted
• shoulder press machine
x 10
• lat pulldown neutral grip
x 10
• cable tricep pull-down
x 13
• cable hammer curl
x 12
• dumbbell flyes
x 12
• dumbbell bench rows
x 10
39
Age
115
Bodyweight
2020-02-27
Posted
Thursday 2/27/2020, 0813-0842 (28m) A Running late (snow). OK session. some tw[...]
• Squat #sq
x 4
• BB-BP (Bench Press - Barbell) #bp
x 4
• Rows (barbell)
x 6
• BE (BackExtension)
x 10
• Sit-Ups
x 10
35
Age
171
Bodyweight
2020-02-25
Posted
Went well, no pain during workout. Light inconfort (1-2 / 10) about 2-3 ho[...]
• squat
x 10
• bench-press
x 10
• Pull-up
x 5
Sk
83
Bodyweight
2020-02-27
Posted
push ups abs deadlift techniek geoefend squat techniek geoefend[...]
• bench press
x 5
29
Age
94
Bodyweight
2020-02-27
Posted
• Romanian deadlift
x 4
• Bench press
x 4
• leg press (single leg)
x 4
• seated row
x 4
• pull ups
x 2
• triceps extension
x 4
• cable fly
x 4
• Reverse cable fly (+ triceps extebsion)
x 4
33
Age
115.5
Bodyweight
2020-02-27
Posted
Upper back heavy machines Biceps / shoulders[...]
• Seated Dumbell Press 75 graden
x 8
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