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AKastelic
Age 30 , BW 89
Join Date: 2013-11-04.
Following: 23.
Insert Post:
Your are on Tuesday 17, Dec 2013
-- Bodyweight: 86


DELETE RENAME Records (PRs) # Incline Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1440 24 3 76.65 70
1.7 ~70.75 60 x 8 x 3 EFF 92% INT 86%


VOLUME REPS SETS BEST EFF BEST INT
570 15 3 42.25 38
2+ ~41.6 38 x 5 x 3 EFF 98% INT 100%
Posts on December 17th