wait...
? Ale_z
Age 25 , BW 75
Join Date: 2014-10-02.
Insert Post:
Your are on Saturday 04, Jun 2016
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 75
DELETE RENAME Records (PRs) # Paused close grip bench-press
VOLUME REPS SETS BEST EFF BEST INT
525 7 1 88.15 75
2+ ~91.05 PR 75 x 7 x 1 EFF PR% INT 100%
Posts on June 04th