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Alyz
Age --- , BW 94
Join Date: 2019-08-17.
Following: 1.
Insert Post:
Your are on Monday 09, Sep 2019
-- Bodyweight: 94
VOLUME REPS SETS BEST EFF BEST INT
1312.5 15 5 88.85 85
2+ ~91.5 PR 87.5 x 3 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
600 10 2 68.4 60
2+ ~65.7 60 x 5 x 2 EFF 96% INT 100%

Posts on September 09th