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AmirL
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Join Date:
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Records (PRs)
#
Bench Press
VOLUME
REPS
SETS
BEST EFF
BEST INT
1560
24
3
90.8
75
0.6
~
76.65
65
x
8
x
1
EFF
84
%
INT
87
%
0.6
~
76.65
65
x
8
x
1
EFF
84
%
INT
87
%
0.6
~
76.65
65
x
8
x
1
EFF
84
%
INT
87
%
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