wait...
AndreasNielsen
Age 23 , BW 73
Join Date: 2017-03-20.
Insert Post:
Your are on Monday 08, May 2017
-- Bodyweight: 73
VOLUME REPS SETS BEST EFF BEST INT
1937.5 25 4 85.6 80
2+ ~91.4 PR 77.5 x 8 x 2 EFF PR% INT 97%
1.7 ~84.9 77.5 x 5 x 1 EFF 99% INT 97%
1.3 ~82.9 77.5 x 4 x 1 EFF 97% INT 97%


VOLUME REPS SETS BEST EFF BEST INT
840 24 4 35.9 32
2+ ~39.25 PR 35 x 6 x 4 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
672 24 4 30.3 27
2+ ~31.4 PR 28 x 6 x 4 EFF PR% INT PR%
Posts on May 08th