wait...
? AnnaSchjoett
Age 24 , BW 61.7
Join Date: 2015-07-08.
Following: 4.
Insert Post:
Your are on Sunday 22, May 2016
-- Bodyweight: 61.7
DELETE RENAME Records (PRs) # Squat, dragt titan str 36
VOLUME REPS SETS BEST EFF BEST INT
525 4 4 157.5 157.5
120 x 1 x 1 EFF 76% INT 76%
0.1 130 x 1 x 1 EFF 83% INT 83%
0.1 135 x 1 x 1 EFF 86% INT 86%
0.1 140 x 1 x 1 EFF 89% INT 89%


DELETE RENAME Records (PRs) # Benchpress F6, str 34
VOLUME REPS SETS BEST EFF BEST INT
270 4 4 75 75
0.1 60 x 1 x 1 EFF 80% INT 80%
0.1 65 x 1 x 1 EFF 87% INT 87%
0.1 70 x 1 x 1 EFF 93% INT 93%
1 75 x 1 x 1 EFF 100% INT 100%


DELETE RENAME Records (PRs) # Dødløft, sumo dragt titan str 36
VOLUME REPS SETS BEST EFF BEST INT
580 5 5 120.1 120
0.1 100 x 1 x 1 EFF 83% INT 83%
0.1 110 x 1 x 1 EFF 92% INT 92%
0.3 115 x 1 x 1 EFF 96% INT 96%
1 125 x 1 x 1 EFF PR% INT PR%
PR 130 x 1 x 1 EFF PR% INT PR%
Posts on May 22nd