wait...
? AnnaSchjoett
Age 24 , BW 61.7
Join Date: 2015-07-08.
Following: 4.
Insert Post:
Your are on Tuesday 12, Jan 2016
-- Bodyweight: 61.2
VOLUME REPS SETS BEST EFF BEST INT
510 12 6 90 90
0.2 ~43.45 42.5 x 2 x 6 EFF 48% INT 47%


DELETE RENAME Records (PRs) # Benchpress F6, str 34
VOLUME REPS SETS BEST EFF BEST INT
195 3 3 67 67
1 65 x 1 x 3 EFF 97% INT 97%
↑ - failede alle forsøg


DELETE RENAME Records (PRs) # Dødløft, sumo Dragt
VOLUME REPS SETS BEST EFF BEST INT
540 6 3 117.5 117.5
0.3 ~92 90 x 2 x 3 EFF 78% INT 77%
Posts on January 12th