wait...
? AnnaSchjoett
Age 24 , BW 61.7
Join Date: 2015-07-08.
Following: 4.
Insert Post:
Your are on Thursday 25, Feb 2016
-- Bodyweight: 60.8
VOLUME REPS SETS BEST EFF BEST INT
840 24 6 53.5 50
0.8 ~37.45 35 x 4 x 6 EFF 70% INT 70%


VOLUME REPS SETS BEST EFF BEST INT
370 4 4 105 105
0.1 90 x 1 x 2 EFF 86% INT 86%
0.2 95 x 1 x 2 EFF 90% INT 90%
Posts on February 25th