wait...
? Annemarie
Age --- , BW 79
Join Date: 2016-08-11.
Insert Post:
Your are on Wednesday 12, Apr 2017
-- Bodyweight: 75.1
C8, D2, W4

VOLUME REPS SETS BEST EFF BEST INT
480 30 5 15.7 14
2+ ~17.95 PR 16 x 6 x 5 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
1080 60 6 21.25 18
2+ ~22.4 PR 18 x 10 x 6 EFF PR% INT 100%


DELETE RENAME Records (PRs) # Wide-Grip Pulldown
VOLUME REPS SETS BEST EFF BEST INT
1170 30 5 43.75 39
2+ ~43.75 39 x 6 x 5 EFF 100% INT 100%


VOLUME REPS SETS BEST EFF BEST INT
72 24 3 3.75 3
2+ ~3.55 3 x 8 x 3 EFF 95% INT 100%



VOLUME REPS SETS BEST EFF BEST INT
240 48 4 --- ---
~6.2 5 x 12 x 4 EFF --- INT ---
Posts on April 12th