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Exercises Follow Journal 2

Axel_on_paleo

Age 48 , BW 84
Join Date: 2015-01-23.
Following: 2.

Personal Records for the Squat*

(*) PRs are based on user's input. If the user doesn't log all his/her workouts PRs will be missed.

Date (click to go)	Bodyweight	1RM	5RM	10RM	15RM
Best So Far...			90		65
2015-08-05	88		90
2015-08-01	88	90
2015-07-29	88		87.5
2015-07-25	88		85
2015-07-22	86		82.5
2015-03-13	84.5				65
2015-03-10	85		80
2015-03-06	85			65
2015-03-04	85		77.5
2014-10-14	86.5		75