wait...
? Bakinye
Age --- , BW 79
Join Date: 2012-05-25.
Following: 7.
Insert Post:
Your are on Monday 30, Oct 2017
Custom ~1RM (EFF) Factor = 34.
-- Bodyweight: 77.3
DELETE RENAME Records (PRs) # Bench Press TnG
VOLUME REPS SETS BEST EFF BEST INT
1425 19 3 95.2 80
1.2 ~91.05 PR 75 x 7 x 1 EFF 96% INT 94%
1.2 ~91.05 PR 75 x 7 x 1 EFF 96% INT 94%
0.8 ~85 75 x 5 x 1 EFF 89% INT 94%







Posts on October 30th