wait...
? Bank
Age --- , BW 94
Join Date: 2019-04-12.
Insert Post:
Your are on Tuesday 18, Jun 2019
-- Bodyweight: 92.6
DELETE RENAME Records (PRs) # Paused Bench Press
VOLUME REPS SETS BEST EFF BEST INT
2461 23 7 126.8 106
2+ ~109.4 107 x 2 x 6 EFF 86% INT PR%
2+ ~133.05 PR 107 x 11 x 1 EFF PR% INT PR%


DELETE RENAME Records (PRs) # Slinghot Bench Press
VOLUME REPS SETS BEST EFF BEST INT
1605 13 3 139.05 130
0.4 ~125.95 115 x 5 x 1 EFF 91% INT 88%
1.3 ~136.9 125 x 5 x 1 EFF 98% INT 96%
2+ ~141.15 PR 135 x 3 x 1 EFF PR% INT PR%


VOLUME REPS SETS BEST EFF BEST INT
5370.8 58 11 115.1 107.6
0.7 ~115.1 BW x 10 x 1 EFF 100% INT 86%
0.6 ~109.2 BW x 8 x 1 EFF 95% INT 86%
0.4 ~103.9 BW x 6 x 1 EFF 90% INT 86%
0.3 ~99.05 BW x 4 x 1 EFF 86% INT 86%
0.1 ~94.65 BW x 2 x 1 EFF 82% INT 86%
0.1 BW x 1 x 1 EFF 80% INT 86%
0.2 ~96.8 BW x 3 x 1 EFF 84% INT 86%
0.4 ~101.4 BW x 5 x 1 EFF 88% INT 86%
0.5 ~106.5 BW x 7 x 1 EFF 93% INT 86%
0.6 ~112.1 BW x 9 x 1 EFF 97% INT 86%
0.2 ~96.8 BW x 3 x 1 EFF 84% INT 86%


VOLUME REPS SETS BEST EFF BEST INT
2000 50 2 --- ---
~49.75 PR 40 x 25 x 2 EFF --- INT ---
Posts on June 18th