wait...
? Bank
Age --- , BW 92
Join Date: 2019-04-12.
Insert Post:
Your are on Tuesday 03, Sep 2019
-- Bodyweight: 94
DELETE RENAME Records (PRs) # Paused Bench Press
VOLUME REPS SETS BEST EFF BEST INT
2166 19 7 133.3 132
0.9 ~116.55 114 x 2 x 6 EFF 87% INT 86%
0.5 ~131.1 PR 114 x 7 x 1 EFF 98% INT 86%


Geboulderd a 2 uur ongeveer.

VOLUME REPS SETS BEST EFF BEST INT
1410 15 2 116.85 107.6
0.6 ~110.85 BW x 8 x 1 EFF 95% INT 87%
0.5 ~108.1 BW x 7 x 1 EFF 93% INT 87%
↑ was op
Posts on September 03rd