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? Bank
Age --- , BW 92
Join Date: 2019-04-12.
Insert Post:
Your are on Friday 01, Nov 2019
-- Bodyweight: 92
DELETE RENAME Records (PRs) # Paused Bench Press
VOLUME REPS SETS BEST EFF BEST INT
2415 21 7 135.65 132
1.6 ~120.25 115 x 3 x 7 EFF 89% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
2576 28 4 116.85 107.6
0.7 ~114.4 BW x 10 x 1 EFF 98% INT 86%
0.6 ~108.5 BW x 8 x 1 EFF 93% INT 86%
0.4 ~103.2 BW x 6 x 1 EFF 88% INT 86%
0.3 ~98.4 BW x 4 x 1 EFF 84% INT 86%
Posts on November 01st