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BeezuleBee
Age --- , BW 280
Join Date: 2020-06-23.
Insert Post:
Your are on Saturday 27, Jun 2020
-- Bodyweight: 280
DELETE RENAME Records (PRs) # Dumbbell Curls Each Arm
VOLUME REPS SETS BEST EFF BEST INT
480 16 2 --- ---
~35.4 PR 30 x 8 x 2 EFF --- INT ---

DELETE RENAME Records (PRs) # Dumbell Vertical Push Each Arm
VOLUME REPS SETS BEST EFF BEST INT
1080 36 3 --- ---
~37.3 PR 30 x 12 x 3 EFF --- INT ---

Posts on June 27th