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Beowulf
Age --- , BW 77
Join Date: 2015-01-06.
Following: 1.
Insert Post:
Your are on Tuesday 13, Aug 2019
Custom ~1RM (EFF) Factor = 30.
-- Bodyweight: 80
DELETE RENAME Records (PRs) # Bench press paused #be
VOLUME REPS SETS BEST EFF BEST INT
3420 36 4 143.2 141
1.1 ~129.55 95 x 9 x 4 EFF 90% INT 67%
Posts on August 13th