wait...
? BigDave
Age --- , BW 185
Join Date: 2014-01-03.
Following: 1.
Insert Post:
Your are on Friday 27, Sep 2013
Custom ~1RM (EFF) Factor = 27.
-- Bodyweight: 192
VOLUME REPS SETS BEST EFF BEST INT
385 2 2 --- ---
185 x 1 x 1 EFF --- INT ---
PR 200 x 1 x 1 EFF --- INT ---
Posts on September 27th