wait...
? BigDave
Age --- , BW 185
Join Date: 2014-01-03.
Following: 1.
Insert Post:
Your are on Sunday 08, Jun 2014
Custom ~1RM (EFF) Factor = 27.
-- Bodyweight: 197
Peak

VOLUME REPS SETS BEST EFF BEST INT
1120 4 3 344.25 335
0.1 ~264.8 255 x 2 x 1 EFF 77% INT 76%
0.2 305 x 1 x 2 EFF 89% INT 91%
Posts on June 08th