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BillHolland
Age
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, BW
229
Join Date:
2018-06-13
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Zoom:
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Insert Post:
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Sunday 24, Jan 2021
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Bodyweight:
229
S 230
D 230
P 135
Week 2
☒
DELETE
₪
RENAME
Records (PRs)
#
Pendlay Row
VOLUME
REPS
SETS
BEST EFF
BEST INT
3625
25
5
167.85
145
2+
~
158.8
145
x
5
x
5
EFF
95
%
INT
100
%
☒
DELETE
₪
RENAME
Records (PRs)
#
Push-up
VOLUME
REPS
SETS
BEST EFF
BEST INT
11450.05
50
5
299.6
241
2+
~
284.7
BW
x
10
x
5
EFF
95
%
INT
95
%
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