wait...
BillHolland
Age --- , BW 229
Join Date: 2018-06-13.
Insert Post:
Your are on Sunday 24, Jan 2021
-- Bodyweight: 229
S 230
D 230
P 135
Week 2

VOLUME REPS SETS BEST EFF BEST INT
3625 25 5 167.85 145
2+ ~158.8 145 x 5 x 5 EFF 95% INT 100%

VOLUME REPS SETS BEST EFF BEST INT
11450.05 50 5 299.6 241
2+ ~284.7 BW x 10 x 5 EFF 95% INT 95%
Posts on January 24th