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Boeboe
Age 25 , BW 68.1
Join Date: 2017-10-28.
Following: 12.
Insert Post:
Your are on Sunday 07, Jan 2018
-- Bodyweight: 66.5
VOLUME REPS SETS BEST EFF BEST INT
620 34 4 22.45 20
0.3 ~17.4 14 x 10 x 1 EFF 78% INT 70%
2+ ~23.6 PR 20 x 8 x 3 EFF PR% INT 100%


DELETE RENAME Records (PRs) # Inverted scapular retraction
VOLUME REPS SETS BEST EFF BEST INT
1995 30 3 --- ---
~82.7 PR BW x 10 x 3 EFF --- INT ---
Posts on January 07th