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Bosshogg
Age 27 , BW 89.8
Join Date: 2015-01-09.
Following: 34.
Insert Post:
Your are on Wednesday 28, Feb 2018
Custom ~1RM (EFF) Factor = 37.
-- Bodyweight: 89.8
VOLUME REPS SETS BEST EFF BEST INT
600 3 3 246.65 240
0.2 200 x 1 x 3 EFF 81% INT 83%
↑ @7


VOLUME REPS SETS BEST EFF BEST INT
587.5 5 5 141.85 140
0.3 117.5 x 1 x 5 EFF 83% INT 84%
↑ @7
Posts on February 28th