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Bosshogg
Age 27 , BW 89.8
Join Date: 2015-01-09.
Following: 34.
Insert Post:
Your are on Friday 20, Sep 2019
Custom ~1RM (EFF) Factor = 37.
-- Bodyweight: 94
VOLUME REPS SETS BEST EFF BEST INT
660 6 3 145 145
0.3 ~113.05 110 x 2 x 3 EFF 78% INT 76%

Nog wat rug en rear delt werk. Deload voor openers zondag
Posts on September 20th