wait...
Bosshogg
Age 28 , BW 91
Join Date: 2015-01-09.
Following: 35.
Insert Post:
Your are on Friday 22, Nov 2019
Custom ~1RM (EFF) Factor = 37.
-- Bodyweight: 89.8
VOLUME REPS SETS BEST EFF BEST INT
3780 18 3 322.5 322.5
0.5 ~242.8 210 x 6 x 3 EFF 75% INT 65%
Posts on November 22nd