wait...
? Breugom
Age --- , BW 93
Join Date: 2017-08-24.
Insert Post:
Your are on Wednesday 10, Jan 2018
-- Bodyweight: 93
VOLUME REPS SETS BEST EFF BEST INT
3000 30 5 --- ---
~112.2 PR 100 x 6 x 5 EFF --- INT ---


DELETE RENAME Records (PRs) # Bench Press (Paused)
VOLUME REPS SETS BEST EFF BEST INT
2320 29 5 --- ---
~89.75 PR 80 x 6 x 4 EFF --- INT ---
~87.6 80 x 5 x 1 EFF --- INT ---


VOLUME REPS SETS BEST EFF BEST INT
2256 48 4 70.85 57
2+ ~58.45 PR 47 x 12 x 4 EFF 82% INT 82%
Posts on January 10th