wait...
BulderUlla
Age 56 , BW 66
Join Date: 2017-12-28.
Insert Post:
Your are on Monday 27, Jan 2020
-- Bodyweight: 64.5
VOLUME REPS SETS BEST EFF BEST INT
2145 22 7 140 140
0.1 ~65.7 60 x 5 x 1 EFF 47% INT 43%
↑ @5.5
0.1 ~83.65 80 x 3 x 1 EFF 60% INT 57%
↑ @6
0.1 ~99.3 95 x 3 x 1 EFF 71% INT 68%
↑ @7
0.1 ~115 110 x 3 x 1 EFF 82% INT 79%
↑ @
0.2 ~125.45 120 x 3 x 1 EFF 90% INT 86%
0.3 ~130.7 PR 125 x 3 x 1 EFF 93% INT 89%
0.2 ~130.35 PR 127.5 x 2 x 1 EFF 93% INT 91%
↑ @10
Posts on January 27th