wait...
? CFox
Age --- , BW 76
Join Date: 2013-11-08.
Insert Post:
Your are on Tuesday 15, Nov 2016
-- Bodyweight: 66.7
VOLUME REPS SETS BEST EFF BEST INT
1060 27 9 55 55
0.1 ~21.9 20 x 5 x 1 EFF 40% INT 36%
0.1 ~32.85 30 x 5 x 1 EFF 60% INT 55%
0.1 ~41.8 40 x 3 x 1 EFF 76% INT 73%
0.2 ~47.05 45 x 3 x 1 EFF 86% INT 82%
0.1 50 x 1 x 1 EFF 91% INT 91%
1 55 x 1 x 1 EFF 100% INT 100%
1 ~52.25 PR 50 x 3 x 3 EFF 95% INT 91%

Attempted 60kg
Posts on November 15th