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Cajuntank
Age --- , BW 242
Join Date: 2014-10-05.
Following: 1.
Insert Post:
Your are on Wednesday 15, Oct 2014
-- Bodyweight: 204
VOLUME REPS SETS BEST EFF BEST INT
4410 15 3 327.05 291.5
2+ ~322 PR 294 x 5 x 1 EFF 98% INT PR%
2+ ~322 PR 294 x 5 x 2 EFF 98% INT PR%


DELETE RENAME Records (PRs) # 2-Count Paused Bench Press
VOLUME REPS SETS BEST EFF BEST INT
3712.5 15 3 274.9 245
2+ ~271.05 PR 247.5 x 5 x 1 EFF 99% INT PR%
2+ ~271.05 PR 247.5 x 5 x 2 EFF 99% INT PR%
Posts on October 15th