wait...
? Cayote
Age 26 , BW 185
Join Date: 2016-08-05.
Following: 1.
Insert Post:
Your are on Saturday 10, Mar 2018
-- Bodyweight: 190
VOLUME REPS SETS BEST EFF BEST INT
1091.3 9 7 155 155
~40.9 40 x 2 x 1 EFF 58% INT 57%
0.1 ~51.1 50 x 2 x 1 EFF 73% INT 71%
0.1 60 x 1 x 2 EFF 85% INT 85%
0.4 65 x 1 x 3 EFF 92% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
286.6 2 1 198.4 198.4
0.1 ~66.45 65 x 2 x 1 EFF 74% INT 72%

VOLUME REPS SETS BEST EFF BEST INT
1289.7 9 9 155 155
1.1 65 x 1 x 9 EFF 92% INT 92%
Posts on March 10th