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Chigurh
Age --- , BW 165
Join Date: 2020-01-30.
Following: 3.
Insert Post:
Your are on Saturday 21, Nov 2020
-- Bodyweight: 163
VOLUME REPS SETS BEST EFF BEST INT
2525 17 5 265.4 235
0.1 ~142.4 130 x 5 x 1 EFF 54% INT 55%
0.1 ~156.8 150 x 3 x 1 EFF 59% INT 64%
0.1 ~172.5 165 x 3 x 1 EFF 65% INT 70%
0.1 ~167.25 160 x 3 x 1 EFF 63% INT 68%
0.1 ~156.8 150 x 3 x 1 EFF 59% INT 64%
Posts on November 21st