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Chip_Chipperson
Age 33 , BW 73.9
Join Date: 2015-10-29.
Following: 3.
Insert Post:
Your are on Wednesday 07, Oct 2015
-- Bodyweight: 66
VOLUME REPS SETS BEST EFF BEST INT
3320 44 5 96.85 80
0.4 ~74.6 60 x 10 x 1 EFF 77% INT 75%
2+ ~99.45 PR 80 x 10 x 1 EFF PR% INT 100%
2+ ~99.45 PR 80 x 10 x 1 EFF PR% INT 100%
2+ ~92 80 x 7 x 1 EFF 95% INT 100%
2+ ~92 80 x 7 x 1 EFF 95% INT 100%
Posts on October 07th