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ChoJoshua
Age 29 , BW 150
Join Date: 2014-02-02.
Insert Post:
Your are on Wednesday 14, Aug 2019
-- Bodyweight: 150
DELETE RENAME Records (PRs) # kettlebell swing
VOLUME REPS SETS BEST EFF BEST INT
21000 300 60 131.8 106
2+ ~76.65 70 x 5 x 30 EFF 58% INT 66%
2+ ~76.65 70 x 5 x 30 EFF 58% INT 66%
Posts on August 14th