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CoSh
Age 31 , BW 230
Join Date: 2017-05-17.
Following: 3.
Insert Post:
Your are on Thursday 09, May 2019
-- Bodyweight: 230
VOLUME REPS SETS BEST EFF BEST INT
3220 14 2 298.4 240
2+ ~264.5 BW x 7 x 2 EFF 89% INT 96%
Posts on May 09th