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Crotchfit
Age --- , BW 86
Join Date: 2016-06-16.
Following: 5.
Insert Post:
Your are on Tuesday 14, Jul 2020
-- Bodyweight: 85.5
DELETE RENAME Records (PRs) # Band pull aparts, green band
VOLUME REPS SETS BEST EFF BEST INT
1710 20 1 --- ---
~106.3 PR BW x 20 x 1 EFF --- INT ---


DELETE RENAME Records (PRs) # Shoulder dislocations
VOLUME REPS SETS BEST EFF BEST INT
1282.5 15 1 20.9 20
2+ ~106.3 BW x 15 x 1 EFF PR% INT PR%
Posts on July 14th