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Crotchfit
Age --- , BW 83
Join Date: 2016-06-16.
Following: 5.
Insert Post:
Your are on Wednesday 05, Aug 2020
-- Bodyweight: 86.8
VOLUME REPS SETS BEST EFF BEST INT
16492 190 8 108.8 95.2
2+ ~107.9 BW x 19 x 1 EFF 99% INT 91%
2+ ~107.9 BW x 19 x 1 EFF 99% INT 91%
2+ ~107.9 BW x 22 x 1 EFF 99% INT 91%
2+ ~107.9 BW x 22 x 1 EFF 99% INT 91%
2 ~107.9 BW x 18 x 1 EFF 99% INT 91%
2 ~107.9 BW x 18 x 1 EFF 99% INT 91%
2+ ~107.9 BW x 22 x 1 EFF 99% INT 91%
2+ ~107.9 BW x 50 x 1 EFF 99% INT 91%


VOLUME REPS SETS BEST EFF BEST INT
6944 80 5 104.1 86
2+ ~107.9 BW x 13 x 1 EFF PR% INT PR%
2+ ~107.9 BW x 16 x 1 EFF PR% INT PR%
2+ ~107.9 BW x 13 x 1 EFF PR% INT PR%
2+ ~107.9 BW x 13 x 1 EFF PR% INT PR%
2+ ~107.9 PR BW x 25 x 1 EFF PR% INT PR%
Posts on August 05th