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Crotchfit
Age --- , BW 83
Join Date: 2016-06-16.
Following: 5.
Insert Post:
Your are on Tuesday 15, Sep 2020
-- Bodyweight: 83
VOLUME REPS SETS BEST EFF BEST INT
6806 82 5 108.8 95.2
1.1 ~103.2 BW x 14 x 1 EFF 95% INT 87%
1.4 ~103.2 BW x 18 x 1 EFF 95% INT 87%
1.1 ~103.2 BW x 14 x 1 EFF 95% INT 87%
1.1 ~103.2 BW x 14 x 1 EFF 95% INT 87%
1.7 ~103.2 BW x 22 x 1 EFF 95% INT 87%


VOLUME REPS SETS BEST EFF BEST INT
6391 77 5 104.1 86
2+ ~103.2 BW x 13 x 1 EFF 99% INT 97%
2+ ~103.2 BW x 16 x 1 EFF 99% INT 97%
2+ ~103.2 BW x 13 x 1 EFF 99% INT 97%
2+ ~103.2 BW x 13 x 1 EFF 99% INT 97%
2+ ~103.2 BW x 22 x 1 EFF 99% INT 97%
Posts on September 15th