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DJR89
Age --- , BW 78.4
Join Date: 2016-03-06.
Following: 5.
Insert Post:
Your are on Tuesday 14, May 2019
-- Bodyweight: 78.4
VOLUME REPS SETS BEST EFF BEST INT
3500 50 10 104.05 100
1.7 ~76.65 70 x 5 x 10 EFF 74% INT 70%


VOLUME REPS SETS BEST EFF BEST INT
2720 80 10 57.5 50
2+ ~40.1 34 x 8 x 10 EFF 70% INT 68%
Posts on May 14th