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Daxster1995
Age 24 , BW 90
Join Date: 2015-07-15.
Following: 6.
Insert Post:
Your are on Wednesday 22, Apr 2015
-- Bodyweight: 88
VOLUME REPS SETS BEST EFF BEST INT
1500 25 5 71.2 65
2+ ~65.7 60 x 5 x 5 EFF 92% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
1375 25 5 54.75 50
2+ ~60.25 PR 55 x 5 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
1312.5 25 5 54.75 50
2+ ~57.5 PR 52.5 x 5 x 5 EFF PR% INT PR%
Posts on April 22nd