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Daxster1995
Age 24 , BW 90
Join Date: 2015-07-15.
Following: 6.
Insert Post:
Your are on Wednesday 29, Apr 2015
-- Bodyweight: 85.5
VOLUME REPS SETS BEST EFF BEST INT
1812.5 25 5 76.65 70
2+ ~79.4 PR 72.5 x 5 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
937.5 25 5 38.35 35
2+ ~41.05 PR 37.5 x 5 x 5 EFF PR% INT PR%

VOLUME REPS SETS BEST EFF BEST INT
650 5 1 115 105
2+ ~142.4 PR 130 x 5 x 1 EFF PR% INT PR%
Posts on April 29th