wait...
Daxster1995
Age 24 , BW 90
Join Date: 2015-07-15.
Following: 6.
Insert Post:
Your are on Monday 18, May 2015
-- Bodyweight: 85.5
VOLUME REPS SETS BEST EFF BEST INT
1237.5 15 3 98.55 90
1.9 ~90.35 82.5 x 5 x 3 EFF 92% INT 92%

VOLUME REPS SETS BEST EFF BEST INT
525 15 3 45.45 42.5
0.8 ~38.35 35 x 5 x 3 EFF 84% INT 82%

VOLUME REPS SETS BEST EFF BEST INT
650 5 1 145.1 140
0.7 ~142.4 130 x 5 x 1 EFF 98% INT 93%

VOLUME REPS SETS BEST EFF BEST INT
1026 12 3 --- ---
~93.65 PR BW x 5 x 1 EFF --- INT ---
~91.45 BW x 4 x 1 EFF --- INT ---
~89.4 BW x 3 x 1 EFF --- INT ---
Posts on May 18th